Wednesday, July 5, 2017

Grilled Sun Dried Tomato Chicken Pasta




The Summer is just flying by! I can't believe we are already into July. After this long weekend I should probably be in a food detox but here I am making Pasta. At least this recipe is a lighter version! This dish is so easy to make and the chicken can be prepared to your liking but we enjoy grilled chicken in a lot of our pasta dishes. A family favorite!


Grilled Sun Dried Tomato Chicken Pasta
Serves 4
WW PP=10
Cal 371, Carbs 51, Fat 8, Fiber 6, Protein 31

Ingredients
12 oz. chicken breasts (I used boneless chicken tenderloins)
1 cup sun dried tomato pesto
2 tsp. garlic powder
5 tbsp. fat free half/half
8 oz. pasta of your choice (I used Ronzoni Spaghetti)


Season chicken with garlic powder and over medium high heat grill chicken 4-5 minutes per side or until juices run clear.

Meanwhile cook pasta to al dente and set aside. Add pesto and cream to a small saucepan and whisk until combined. Heat until bubbly.

To assemble-evenly place pasta in bowls and top with sliced chicken and sauce. minutes. Garnish with shredded basil and top with parmesan cheese if desired. Enjoy!

1 comment:

  1. Hi Bridget,
    Your Grilled Sun Dried Tomato Chicken Pasta looks delicious, we will love it! Thanks so much for sharing with us at Full Plate Thursday, have a great weekend and come back soon!
    Miz Helen

    ReplyDelete

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