Thursday, October 13, 2016

Broccoli Cheddar Chicken and Rice Bake



I'm in all out Fall Mode this week. It's chilly and the perfect time to fire up the oven and make some comfort food meals! This morning it was so cold that I actually put on my winter vest. Not sure that I'm ready for that type of cold, but I am sure ready for cold weather food! I love this Broccoli Cheddar Chicken and Rice Bake. It's so easy to prepare and a great way for your kiddos to eat some veggies. It's a family favorite in my house!


Broccoli Cheddar Chicken and Rice Bake
Serves 6
WW PP=8
Cal 264, Carbs 23, Fat 7.3 Fiber 2, Protein 39

Ingredients
4 boneless skinless chicken breasts, cut into pieces
2 cups uncooked rice
1.5 cups chicken broth
1 can broccoli cheddar soup
2 tsp. garlic powder
1 tsp. salt
1 cup chopped broccoli
1 cup shredded cheddar jack cheese
1/4 cup grated parmesan cheese
1 mini sleeve of ritz crackers, crushed

Pre-Heat Oven to 400.

Spray a casserole dish with non stick cooking spray.

In a large mixing bowl, combine rice, broth, and soup. Mix well and pour into prepared baking dish. Top with chicken pieces, and chopped broccoli. Sprinkle with garlic powder and salt. Cover and cook for 30-45 minutes or until chicken is cooked through.

 Remove from oven and top with cheeses and crackers. Return to oven for another 10 minutes or until cheese is melted. Enjoy!


1 comment:

  1. This definitely is a fall comfort food recipe! I want to make this this coming weekend!

    ReplyDelete

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