Tuesday, August 16, 2016

Crock Pot Orange Sesame Chicken



I've been in a bit of a dinner rut lately I wanted to mix it up a little and that is when I decided instead of Sesame Chicken I would make Orange Sesame Chicken instead. The sesame oil and soy sauce really went well with the orange juice and it made the perfect flavor combination. The end result was fabulous!


Crock Pot Orange Sesame Chicken
Serves 4
WW Points Plus=4 (without rice)
Cal 172, Fat 2.5g, Carbs 9.5, Fiber 0, Protein 26g

Ingredients
16 oz. boneless skinless chicken breasts
2 oz frozen orange juice concentrate
1 tbsp sesame oil
2 tsp soy sauce
4 tsp brown sugar
1/2 tsp ground ginger
1/3 cup water
1 tbsp cornstarch
1 tsp sesame seeds

Place chicken in crock pot.

In a mixing bowl add all ingredients except cornstarch and sesame seeds. Whisk until well blended and pour over chicken. Cook on low for 4 hours.

Remove chicken from slow cooker and add cornstarch to the sauce. Whisk and place chicken back in slow cooker and continue cooking for an additional 30 minutes. Remove chicken cut into chunks and serve over hot cooked rice. Sprinkle with sesame seeds. Enjoy!

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