Tuesday, July 26, 2016

Honey Garlic Crock Pot Chicken and Veggies




I know it's summer but I like to use my crock pot year round. I especially love the Crock Pot when I have a busy day ahead and I know I can rely on my trusty crock pot to do the cooking. This meal has everything all in one pot. Just place your ingredients into the crock pot, cover, and start your day! Easy Peasy!

Honey Garlic Crock Pot Chicken and Veggies
Adapted from Tasty
Serves 6
WW PP=7
Cal 173.3 Carbs 22.5 Fat 9, Fiber 4, Protein 23.3

Ingredients
2 lbs boneless skinless chicken thighs
3/4 cup low sodium soy sauce
3 tbsp. honey
4 cloves garlic, chopped
1 tsp. red pepper flakes
2 cups baby carrots
2 cups green beans
2 cups baby yukon gold potatoes

In a large bowl, combine soy sauce, honey, garlic, and red pepper flakes. Whisk well.

Place chicken thighs, potatoes, and carrots into crock pot. Pour sauce mixture over chicken. 

Cover and cook on low for 7-8 hours or high for 3-4 hours. During the last 30 minutes of cooking and in the green beans. Enjoy!

2 comments:

  1. Looks yummy! 😀
    I love the crockpot!
    Thanks for the recipe!
    Michelle

    ReplyDelete
  2. What a great one pot meal Bridget, perfect for this heat. Thanks so much for sharing with us at Full Plate Thursday and have a great weekend!
    Miz Helen

    ReplyDelete

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