Tuesday, June 7, 2016

Skillet Jambalaya


I love a good one pot meal, especially when it's simple and fast. I needed something to spicy to warm me up on this unusually chilly day. This Skillet Jambalaya was the perfect recipe. I added smoked chicken sausage to mine but you can add whatever meat you'd like, this dish is so versatile. It was delish!


Skillet Jambalaya
Serves 6
WW PP=6
Cal 239, Carbs 32.8, Fat 6.5, Fiber 1, Protein 11.8


Ingredients
1 tbsp. olive oil
1 clove garlic, minced
14 oz. cajun chicken smoked sausage, cut into slices
1 can petite diced tomatoes, undrained
1 cup chicken broth
1 medium green pepper, diced
1 medium onion, diced
1-1/2 cups uncooked instant rice
1 tbsp. Cajun seasoning


Heat olive oil in a large skillet, cook veggies until soft. Add the garlic, sausage, tomatoes, and broth. Bring to a boil. Stir in the rice and cajun seasoning. Remove from heat; cover and let stand for 5 minutes. Enjoy!


2 comments:

  1. I love jambalaya, but I haven't had it in so long. This sounds simple enough, I'll have to give it a shot. Thanks.

    ReplyDelete
  2. Hi Bridget,
    We just love Jambalaya and this looks like a great recipe! Thanks so much for sharing with Full Plate Thursday and come back to see us real soon!
    Miz Helen

    ReplyDelete

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