Monday, June 27, 2016

Honey Sesame Grilled Chicken



This recipe puts a fun spin on the traditional grilled chicken recipe. It's easy, healthy, and delish!


Honey Sesame Grilled Chicken
Serves 4
WW PP=3
Cal 140, Carbs 7, Fat 1.5, Protein 24

Ingredients
4 boneless skinless chicken breasts
1 clove garlic, chopped
1/4 cup reduced-sodium soy sauce
2 tbsp. lime juice
1 tbsp. ginger powder
1 tsp. toasted sesame oil
1 tbsp. toasted sesame seeds



In a baking dish prepare marinade by combining soy sauce, lime juice, ginger, and sesame oil. Add chicken, turning to coat. Cover and place in fridge for at least one hour. (I marinated mine for 3 hours.)

Cover and grill chicken over medium heat about 7-8 minutes per side or until juices run clear. Top with toasted sesame seeds and green onions, if desired. Enjoy!

1 comment:

  1. This marinade sounds so good! I make a similar dish in our slow-cooker, but grilled would be so delicious for the summer. Thanks for linking up with Merry Monday - I pinned your recipe to our party board.

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