Looking for new grilling ideas? Well, why not fire up the grill and make these tasty Italian Sausage Skewers! Mine are even low in fat and calories because I used Italian Chicken Sausage instead of the traditional pork. Serve over a bed of rice and dinner is served!
Italian Sausage Skewers
Makes 6 Skewers
Cal 124, Carbs 8.1, Fat 6, Fiber 3, Protein 8.8
1 14oz. package Italian chicken sausage (I used Johnsonville)
1 zucchini, sliced thick
1 red bell pepper, cut into chunks
1 green bell pepper, cut into chunks
1 red onion, cut into chunks
Thread the sausage,tomatoes, peppers, zucchini, and onion onto skewers. (if using wooden skewers soak in water for at least 15 minutes)
Grill over medium-high heat until cooked through, about 3-4 minutes per side. Serve over rice. Enjoy!