Sunday, January 25, 2015

Skinny Chicken Parmesan Pasta



Happy Sunday! It's a cold and snowy one around here. I wanted to make something hearty yet low cal for dinner and this Skinny Chicken Parmesan Pasta fit the bill. I really love Chicken Parmesan but not all the fat and calories. Honestly, this was so good you would never even know it's low calorie. You have to give it a try and see for yourself!


Skinny Chicken Parmesan Pasta
Serves 4
WW PP=11
Cal 427, Carbs 57, Fat 9, Fiber 16, Protein 44


Ingredients
4-6 oz. boneless skinless chicken breasts
2 cups pasta sauce (I used Prego Light)
4 slices reduced fat mozzarella cheese
1 package Parmesan Italian shake n bake
3 cups cooked pasta of your choice (I used Creamette 150)


Pre-Heat Oven to 400.

Meanwhile coat chicken with shake n bake seasoning. Place in a shallow baking dish and cook for 25 minutes or until juices run clear.

Remove chicken from oven and top with 1/2 cup pasta sauce and one slice of cheese. Return to oven and continue baking another 5-10 minutes or until cheese is melted. Serve chicken over 3/4 cup hot cooked pasta. Enjoy!


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