Sunday, January 4, 2015

Crock Pot Honey Garlic Chicken



Happy New Year! I hope all of you had a great holiday. Hard to believe it's 2015. I'll admit I've had a bit of a hard time jumping back on the healthy eating bandwagon. After all the delicious holiday treats I need to get myself back on track! This Crock Pot Honey Garlic Chicken is a family favorite in my house. It's packed with flavor and it makes a great low calorie dinner!

Crock Pot Honey Garlic Chicken
Serves 4
WW PP =5
Cal 213, Fat 10g, Carbs 9.2, Protein 21g

1 lb boneless skinless chicken thighs, (breasts will work too but I think thighs stay more moist)
1 tbsp garlic powder (fresh garlic is great too)
2 tsp chili powder
1/2 tsp onion powder
1 teaspoon kosher salt
1/8 cup honey
1 tsp cider vinegar

Lightly coat the inside of your slow cooker with non stick cooking spray. Add chicken. In a separate bowl mix together dry spices and sprinkle evenly over the chicken. In another bowl mix honey and vinegar. Whisk until well blended and pour over chicken. Cook on low 4 hours. Serve over hot cooked rice or noodles. Enjoy!

4 comments:

  1. love the flavor combination in this chicken dish! Stopping by from totally talented Tuesdays! :-)
    Cathy@ three kids and a fish

    ReplyDelete
  2. Yum!!! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

    ReplyDelete
  3. I'm always looking for a new crock pot recipe to try. This looks so yummy! Thank you for sharing at Merry Monday!

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