Happy New Year! I hope all of you had a great holiday. Hard to believe it's 2015. I'll admit I've had a bit of a hard time jumping back on the healthy eating bandwagon. After all the delicious holiday treats I need to get myself back on track! This Crock Pot Honey Garlic Chicken is a family favorite in my house. It's packed with flavor and it makes a great low calorie dinner!
Crock Pot Honey Garlic Chicken
WW PP =5
Cal 213, Fat 10g, Carbs 9.2, Protein 21g
1 lb boneless skinless chicken thighs, (breasts will work too but I think thighs stay more moist)1 tbsp garlic powder (fresh garlic is great too)
2 tsp chili powder
1/2 tsp onion powder
1 teaspoon kosher salt
1/8 cup honey
1 tsp cider vinegar
Lightly coat the inside of your slow cooker with non stick cooking spray. Add chicken. In a separate bowl mix together dry spices and sprinkle evenly over the chicken. In another bowl mix honey and vinegar. Whisk until well blended and pour over chicken. Cook on low 4 hours. Serve over hot cooked rice or noodles. Enjoy!