Tuesday, February 25, 2014

Crock Pot BBQ Root Beer Chicken Club Melts



Tonight's dinner is all about keeping it simple and this dish is as easy as can be! Toss some chicken breasts into the crock pot and top with bbq sauce, root beer, and bacon. Top with some cheddar cheese and spoon into wraps. Cheesy, BBQ, Bacon goodness!


Crock Pot BBQ Root Beer Chicken Club Melts
Serves 4
WW PP=7
Cal 288, Carbs 30.2, Fat 7.2, Fiber 8g, Protein 32

Ingredients
16 oz. boneless skinless chicken
2 tbsp. liquid smoke (Optional, but I love the flavor)
1/2 cup diet root beer
1/2 cup bbq sauce
1/2 cup bacon bits
1 cup reduced fat shredded cheddar cheese
4 large tortillas (I used La Tortilla Factory low carb high fiber wraps)
chopped tomatoes and lettuce

Arrange chicken in bottom of crock pot. Add in liquid smoke, root beer, and bbq sauce. Cover and cook on low 3-4 hours. About 30 minutes before serving shred chicken and add in the bacon bits and shredded cheese. Continue cooking until cheese is melted.

To assemble: Evenly spoon chicken down the center of the tortilla. Add in the tomato and lettuce. Tightly roll up to secure filling. Cut in half and enjoy!


2 comments:

  1. Hi. I'm a new visitor and stumbled upon your blog when I was searching for a buffalo chicken pasta dish on Pinterest. I would love for you to come and linkup tomorrow on Let's Get Real Blog Hop at 5PM EST. mypinterventures.com

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  2. Bridget, I love Liquid Smoke, and I never see recipes using it! These club melts look delicious. It's always so much fun to find a recipe that is yummy and healthy- thanks! So glad you shared these with us at Treasure Box Tuesday! :)

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