Wednesday, July 31, 2013

Grilled Honey Mustard Chicken Club Salad




I've always loved the Chicken Finger type salads that you can get at Applebees or Friday's. I think they are so so good! Obviously, they are so good because they are tossed with all kinds of yummy but fattening ingredients. I wanted to create my own spin on one of these tasty salads. Let me tell you, I was not missing my old restaurant salads at all. This was phenomenal! You've got to make it for yourself. Trust me, you won't be disappointed!

Grilled Honey Mustard Chicken Club Salad
Serves 4
WW PP=6
Cal 271, Carbs 5g, Fat 12.7g, Fiber 2g, Protein 30.7


Ingredients
4 boneless skinless chicken breasts
1/2 cup reduced fat honey mustard dressing, divided (I used Ken's Healthy Options)
1 bag baby spinach (I like Fresh Express)
1/ 4 cup reduced fat shredded mozzarella cheese
1/2 cup crumbled bacon or bacon bits (I used bacon pieces)
1/2 cup grape tomatoes
3 hard boiled eggs, chopped
1/4 cup fat free croutons

Grill chicken for 7-8 minutes per side or until juices run clear. Occasionally baste chicken with 1/2 of the honey mustard. Let sit for 3-4 minutes before slicing.

Toss spinach with remaining ingredients. Top with sliced chicken and drizzle remaining honey mustard on top. Enjoy!

This recipe can also be found at this Party

5 comments:

  1. Can't wait to give this a try! Looks yummy!

    ReplyDelete
  2. Hi Bridget,
    What a great salad, with great flavor. Thank you so much for sharing your awesome recipe with Full Plate Thursday. Hope you are having a great weekend and come back soon!
    Miz Helen

    ReplyDelete

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