Tuesday, April 16, 2013

Crock Pot Hawaiian Chicken Chili



I can't believe it's mid April already. I also can't believe it is still so cold here and it's also been very rainy. I am so ready for Spring to come to our area! This damp cold weather has me wanting to make Chili. I don't normally make it in the spring/summer but this hasn't been a normal spring. This Chili has all of my favorites and was amazing! I could not get enough of the sweet and spicy combo. We topped ours off with tortilla chips and a doll up of sour cream. Yum!


Crock Pot Hawaiian Chicken Chili
Heavily adapted from Heather Likes Food
Serves 4
WW PP=5
Cal 237, Fat 0g, Carbs 29.7g, Fiber 3g, Protein 27.2g


Ingredients
16 oz boneless skinless chicken (I used tenderloins)
1 1/2 cup pineapple tidbits with juice reserved
1 can rotel, drained
1 cup great northern beans, rinsed and drained
1/2 cup BBQ Sauce
1 yellow onion, chopped
2 cloves garlic, minced
1 tbsp chili powder
1 tsp cumin
1 tsp ground ginger
1/2 tsp cayenne pepper


Place chicken in crock pot and top with onion, rotel, beans, BBQ sauce, and all of the reserved pineapple juice.
Stir chili powder, cumin, cayenne pepper and ginger into the chili and set crock pot to cook on low for 4-6 hours, or on high for 3-4.
Remove chicken from chili and shred into bite-sized pieces. Return to chili and stir in pineapple pieces. Top with tortilla chips and sour cream, if desired. Enjoy!

8 comments:

  1. I love Chili and this looks great. Pinned!

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  2. look delicious, pinned this - can't wait to try!

    -Honeybee
    http://herweightlossdiary.blogspot.com

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    Replies
    1. Thank you, I hope you enjoy it! :)

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  3. Hawaiian is one of my faves! Love your recipe, Bridget :-) I am sharing this on Google+ today ! Thank you for linking up at our ALL MY BLOGGY FRIENDS party :-)

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  4. We love chili here! I am definitely going to try this recipe. :-) Thanks so much for linking up with "Try a New Recipe Tuesday." I hope you can join us again this week. :-)

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  5. Nice work with good ideas and concepts, lots of great information which we all need, helpful iformation. I would like to thank you for the efforts you shown remarkble writing skill in this article.

    ReplyDelete

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