Sunday, April 14, 2013

BBQ Chicken Ranch Lasagna Roll Ups



One of the things I love about cooking is creating new (and most of the time figure friendly) twists on traditional recipes. These lasagna roll ups began as chicken bacon ranch roll ups but they were too many calories and I would have to cut down on a lot of the ingredients to make them more weight watcher friendly. So, I decided on BBQ Chicken Ranch Lasagna roll ups instead. We all love BBQ chicken so why not use it as a filling for lasagna? Let me tell you.....this dish turned out great and was so full of flavor and very satisfying. This one is a keeper! Makes 10 rolls

BBQ Chicken Ranch Lasagna Roll Ups
Makes 10
WW PP=4
Cal 177, Fat 3g, Carbs 26.2g, Fiber 1g, Protein 10.3g

Ingredients
10 lasagna noodles
2 cup cooked and shredded chicken
3/4 cup BBQ Sauce, divided
3 tbsp ranch dressing (I used lite)
1/2 shredded mozzarella cheese (I used reduced fat)
1/2 shredded white cheddar cheese (I used Cabot light)
1/2 cup fire roasted diced tomatoes
Green Onions, chopped

Cook noodles to al dente, drain.
Combine cooked chicken, half of the BBQ sauce, ranch dressing, tomatoes, and white cheddar.
In a baking dish evenly spread chicken mixture on each noodle to within 1/2 in. of edges. Roll up and place seam side down. Top each roll with remaining BBQ sauce.
Cover and bake at 350° for 20-25 minutes or until bubbly.
Uncover, sprinkle with mozzarella cheese. Bake 5 minutes longer or until cheese is melted. Top with chopped green onions. Let stand for 5 minutes before serving. Enjoy!

This recipe can also be found at this Party



14 comments:

  1. Ooooo.... I love this idea! :) Very clever!

    Thank you for linking up with Marvelous Mondays this week!

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  2. Very interesting idea! I like it! looking forward to trying it!

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    1. Thank You! I hope you enjoy it! :)

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  3. Ooooo these look so good!! Visiting you from Mix It Up Mondays....
    Hugs-Kari/sourdoughnative.blogspot.com

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  4. These look fabulous!! Thank you so much for sharing with Simple Supper Tuesday :o)

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  5. For some reason I like lasagna roll ups more than a big pan of lasagna. More fun to make too. Stopping by from Simple Suppers.

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  6. I have never tried lasagna roll ups! These look really good. I also think the use of BB! chicken is great! Not your standard lasagna!

    Thank you for linking up to the In and Out of the Kitchen party! I look forward to seeing what you bring next week!

    Cynthia at http://FeedingBig.com

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  7. Oh I am bookmarking this one to make!!! So delish! Thank you so much for sharing on Show Me Your Plaid Monday's!

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  8. Thanks for bringing this over to What'd You Do This Weekend. It looks so good.

    Linda

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  9. Bridget these look amazing!!! Thanks for sharing another fantastic recipe.

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  10. This sounds absolutely delicious! What a yummy dinner idea!

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  11. Featuring tonight! Thanks so much for sharing at Mom On Timeout!

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