Tuesday, February 19, 2013

Crock Pot BBQ Chicken and Cheddar Bake


Today is just downright cold. Bitter cold actually. The forecast calls for the temp to dip to 0 overnight. Can't it just be spring already? Anyway, this casserole is perfect cold weather comfort food. So it's fitting that we had this for dinner tonight. It was delicious!

Crock Pot BBQ Chicken and Cheddar Bake
Serves 6
WW PP=8
Cal 307, Fat 8.1g, Carbs 38.8g, Fiber 1g, Protein 21.6g

Ingredients
3-4 boneless skinless chicken breasts (I used 3 that totaled 14 oz)
2 tbsp bbq seasoning (I like McCormick's BBQ Seasoning)
1/2 cup bbq sauce (I used Sweet Baby Rays)
1/4 cup chopped yellow onion
3/4 cup shredded sharp cheddar cheese, divided (I used reduced fat)
1 pkg jiffy cornbread mix, prepared according to package (I used skim milk and egg beaters in mine)

Spray the bottom of your crock pot with non stick cooking spray. Add your chicken breasts. Sprinkle evenly with bbq seasoning. Top with chopped onions, bbq sauce, and 1/2 cup of the shredded cheddar. Top with your cornbread mixture and spread evenly over chicken. Add remaining 1/4 cup of cheddar to the top of the cornbread. Cook on low for 6 hours or until the cornbread is golden brown and chicken is fully cooked. Enjoy!

8 comments:

  1. This looks great! Was the chicken thawed?

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  2. Thanks! It was actually semi-thawed when I put it in the crock pot.

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  3. Looks YUMMY!! Pinned ;) Thanks so much for sharing!

    Brenda
    ChattingOverChocolate.blogspot.com

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  4. This looks so yummy and has "comfort food" written all over it!

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  5. This looks yummy, and I have all of the ingredients at home. We will definitely be giving this a try. :)

    Kristen
    www.chickyscafe.com

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